Resources

The Active Family Benefit helps families with the costs of their children's participation in cultural, recreational, and sports activities. This fully-refundable tax benefit of up to $150 per child helps reduce barriers, promote access and encourage children to participate in activities that are vital to healthy, active living.

The Affordable Fun Program allows Regina residents who have financial barriers the opportunity to participate in a variety of City of Regina arts, culture, recreation and leisure programs.

The Al Ritchie Family Wellness Project is a drop in centre which offers a wide variety of free family programming for those in need. The centre offers various programs and activities primarily for parents and their children ages 0-6 years.

The Autism Resource Centre (ARC) is a non-profit, community-based organization incorporated to serve persons with Autism Spectrum Disorder (ASD) and to support their families. Summer programs are offered for kids ages 7 and up.

Big Brothers is an agency that provides direct service to children by matching adults and children in quality mentoring relationships.

Big Sisters of Regina is a volunteer-based program committed to supporting families in nurturing and encouraging children through mentoring relationships.

Catholic Family Services of Regina is a non-profit community based organization that is staffed by qualified personal trained in social work, counselling and psychology to provide effective assistance to individuals and families in distress regardless of beliefs, social or economic circumstances.

Child and Youth Services provides programs that address the unique mental health needs of children and youth, including their families. Services are provided by psychiatrists, mental health therapists, social workers, speech and language pathologists, developmental pediatrician, occupational therapist, nurses, psychologists and aboriginal elders.

At Dance Plus we provide professional, qualified instruction in all disciplines for both the recreational and competitive dancer. There are classes and camps for ages 3 and up in Regina, Lumsden and White City. We also host birthday parties and summer camps!

The Family Matters program aims to minimize the impact of separation and divorce on all family members – especially children, by providing: information and resources to deal with a changing family situation; and assistance to resolve urgent and outstanding issues.

Early Childhood Intervention Programs (ECIPs) are a province-wide network of community-based supports for families of children who experience developmental delays. ECIP staff provide a link between families and other professionals in the Early Learning and Child Care sector and the PreK-12 sector. There are 14 ECIPs located throughout Saskatchewan.

Family Service Regina offers a variety of services to offer support, hope and opportunities to help people grow healthy families and strong communities.

The Regina Qu’Appelle Health Region’s (RQHR) Seasonal Influenza Campaign runs annually, typically starting in October. Flu shots are offered through public health clinics, some physician and nurse practitioner offices, and through some pharmacies.

HealthLine is a free, confidential, 24-hour health information and support telephone line. It is staffed by experienced and specially trained client navigators, registered nurses, registered psychiatric nurses and social workers. Services are offered in English, with translation available in over 100 languages.

Kids talk to Kids Help Phone when kids don't know who to talk to. Canada’s only 24/7 counselling and information service for young people ages 5-20.

Regina Mobile Crisis Services Inc. provides 24 hour comprehensive crisis response to our community.

Motherisk counsellors talk to hundreds of women and their healthcare providers each day providing guidance, support and peace of mind.

Pathways Learning Centre is a new business located in Harbour Landing that first opened its doors in October 2018. Pathways offers both health and educational services to people of all ages, including private preschool programs, group-based programs such as kids’ speech therapy groups, music therapy, and adult stroke recovery groups, and individualized services such as private speech therapy,

New to Regina, or looking for a new doctor? View this page for a link to the Regina Qu'Appelle Health Region.

The Regina Early Learning Centre is a child and family development centre which works with low income families to foster the healthy development of children from prenatal to five years of age.