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FUNdamentals (5-8years old)
Sundays at 10am
$129 +tax
Description: Provide your child with the opportunity to run, jump, throw and climb. Building physical literacy is the foundation of an active lifestyle and sport skills.
Strong Girls & Strong Boys
Girls Sundays at 1:30pm (9-12 years old)
Boys Sundays at 2:30pm (8-11 years old)
$129 + tax
Max 12 kids
Description: Kids will be taught basic individual basketball skills as well as fundamental movements skills which can be implemented in a variety of other sports, not just in basketball. They will learn while playing inclusive games, doing fun drills and co-operating with others. In one session they will spend 30 minutes on court with basketballs and 30 minutes off court focusing on fundamental movement skills following the LTAD model by Canada Sport for Life.
30 mins on court basketball skills
30 mins off court fundamental movement skills such as rock climbing :)
Junior Athletics (8-12 years old)
Sundays at 4:30pm
$129 + tax
Description: This program will expose children to the basics of training and teach the fun of exercise. including basic strength training, building an aerobic base, balance, coordination and body awareness.
NOTE: NO SESSIONS OCTOBER 9 AND NOVEMBER 13!
Visit the Level 10 Website to register, or call!
Want to learn more? View Level 10 Fitness's listing.
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