WINTER REGISTRATION OPENS NOVEMBER 16, 2015 FOR SWIMMING LESSONS!

Sessions start the week of January 23 and go to the week of April 9, 2016.  

>  Preschool Click Here

>  Red Cross Swim Kids Levels and Private Click Here

>  Leadership Courses Click Here

>  Adult Swim Click here

>  Aqua Swim Program Click Here

SPORTS FOR ALL -  October 1 - December 3, 2015 (with pre-program assessments starting mid September)

Sports for All is for children, ages 7-13, with intellectual and/or developmental disabilities.

This program runs once a week, Thursday 5:15 - 6:45, at the University of Regina and provides athletes the opportunity to learn movement skills and sport specific skills.

Registration Deadline - September 18, 2015

Please see the above poster for compete details.

SUMMER 2016 REGISTRATION WILL OPEN IN MARCH 2016.  CHECK BACK FOR DETAILS!  HERE'S WHAT HAPPENED IN SUMMER 2015:

SUMMER 2015 ACTIVITY GUIDE 

REGISTER NOW FOR 2015 SUMMER SPORTS SCHOOL, AQUATICS AND COUGAR/RAMS SPORTS CAMPS!  REGISTER FOR ONE WEEK OR TWO WEEKS.  HALF AND FULL DAY CAMPS AVAILABLE.  IF REGISTERING FOR A FULL DAY, LUNCH SUPERVISION IS PROVIDED AT NO EXTRA COST.

2015 Summer Sports School Dates scroll below for more information. Three sessions remain this Summer!

Wacky Week: Monday, August 24 – Friday, August 28, 2015 (5 days)

Have a wacky week of fun this summer! Participants of this one week, full-day camp will enjoy a variety of specialty activities including some time in the Science Program, Visual Arts Program, and a variety of sports and recreational activities.

SCROLL BELOW FOR DETAILS, OR CLICK HERE.

COUGAR/RAMS CAMPS (Click here for the activity guide with descriptions)

• Hockey (ages 6-14) - Page 14 
• Volleyball (ages 12-18) - Page 16
• Basketball (ages 7-13 and grades 9-12) - Page 18
• Track and Field (ages 6-14) - Page 20
• Soccer (ages 4-18) - Page 21
• and Football (ages 9-13 and Highschool) - Page 24

Recreation and Athletic Services is located at the Centre for Kinesiology, Health and Sport.  We offer a variety of programs including Summer Sports School,  Aquatics Programs that include swimming lessons and Fitness and Aquatics classes for parents, and Summer Cougar/Rams Sports Camps.  We also now offer a new program called Young and Active.  Recreation Services also offers space for your child's next birthday party, based on availability.

UNIVERSITY OF REGINA PROGRAMS:

SWIMMING LESSONS

Swimming lessons are offered throughout the year:

>  Preschool Click Here

>  Red Cross Swim Kids Levels and Private Click Here

>  Leadership Courses Click Here

>  Adult Swim Click here

>  Aqua Swim Program Click Here

SUMMER SPORTS SCHOOL

For ages 4 and up (by the course start date), there is a Rookie program, Sports School, Active Arts and a Science program. 

Summer Sports School is a physical activity program for children 4 to 12 years of age. Children will be provided with opportunities to participate in a variety of sports, science, aquatic and other physical activities in a safe, fun and non-competitive environment. The emphasis is for participants to have fun, meet others, become physically active and learn new skills. All activities will be planned, facilitated and supervised by instructors and will be modified to suit the age level and ability of the participants. No previous experience is necessary. At times throughout the program, the instructors engage the participants in full camp activities such as the Mini Olympics.

Participants in the Rookie Program have the option of the morning OR afternoon program only. All other participants have the option of registering in a morning and/or afternoon program. Programs run daily, Monday to Friday, from 8:30 am to 12:00 noon and from 1:00 pm to 4:30 pm. To have your child in a full day program, please choose an am & pm class. Lunch supervision will be provided for those participants registered in a full day program. In addition, Summer Sports School offers an extended hour’s program. Children will be supervised from 8:00 am to 8:30 am and 4:30 pm to 5:00 pm daily. Please note that there will be no planned activities during these extended hour programs.

 **PLEASE NOTE THAT ALTHOUGH THE SESSIONS ARE 2 WEEK SESSIONS, YOU CAN REGISTER FOR ONE WEEK!

BIRTHDAY PARTIES (ages 5-13)

Is your child is having a birthday?  How about a pool party, or activities in the gym?   We cater to parties for children 5 to 13 years of age.  Birthday Parties are based on availability.  Please call or email for information: [email protected].

Rent pool time.

To book gym space please call 337-2665

To book the pool please call at 585-4365.

FOR MOM AND DAD

Looking to join a gym? Check out the Fitness and Lifestyle Centre. It features a 4 lane 200 metre indoor track, and a great selection of cardio, plate loaded, selectorized and free weight equipment, and a core strength/stretching area. We also offer a variety of Fitness Programs aimed at promoting active and healthy lifestyles. Classes are tailored to meet the needs and general fitness levels of participants and can accommodate a range of fitness levels within each class. These classes work toward improving cardiovascular efficiency, flexibility, muscular endurance, coordination and muscle tone.